- 6 Natural Sources of Vitamin B17 You Must Include in Your Diet
- Laetrile (Vitamin B17 or Amygdalin): Benefits, Myths and Food Sources
- Can Vitamin B17 (Amygdalin) Beat Cancer?
6 Natural Sources of Vitamin B17 You Must Include in Your Diet
All about Aronia berries & vitamin B17 - Usapang pangkalusugan2017 del con
Vitamin B17 is a commonly used name for a chemical called amygdalin. Typically sourced from apricot pits and bitter almonds, amygdalin is used to make laetrile a compound said to aid in the treatment of cancer. Although they're frequently referred to as "vitamin B17," neither amygdalin nor laetrile is truly a B vitamin. Laetrile is often claimed to treat cancer naturally. It is not approved by the U.
Rather, it is a drug that contains purified amygdalin — a compound found in the seeds or kernels of many fruits, raw nuts, beans and other plant foods 1 , 2. Laetrile is best known as a controversial treatment for cancer. However, there is little scientific evidence to support this hefty claim 1. Laetrile is the name of a drug created in by Dr. Ernst T. Krebs, Jr. It contains purified amygdalin, which is a compound found naturally in the following 1 , 4 :.
We all know how crucial vitamins are for our health and well being. But we often overlook some of the important vitamins, and B17 is one such vitamin. When it comes to the sources of vitamin B 17, Apricot seeds top the list. Other sources of this vitamin include seeds of prunes, pears, peaches, cherries and even apples. You can also have flax seeds; squash seeds, millet seeds and buckwheat seeds to fulfill the B12 requirement as these seeds also contain the vitamin in moderate amounts. They are a rich source of micronutrients, dietary fibre, manganese, and vitamin B1. Modern research has found evidence to suggest that the seeds coming from flax, can also help lower the risk of diabetes, cancer, and heart disease.
Laetrile (Vitamin B17 or Amygdalin): Benefits, Myths and Food Sources
Can Vitamin B17 (Amygdalin) Beat Cancer?
It is found in many plants, but most notably in the seeds kernels of apricots , bitter almonds , apples , peaches , and plums. Amygdalin is classified as a cyanogenic glycoside because each amygdalin molecule includes a nitrile group, which can be released as the toxic cyanide anion by the action of a beta-glucosidase. Eating amygdalin will cause it to release cyanide in the human body, and may lead to cyanide poisoning. Since the early s, both amygdalin and a modified form named laetrile have been promoted as alternative cancer treatments , often under the misnomer vitamin B 17 neither amygdalin nor laetrile is a vitamin. Amygdalin is a cyanogenic glycoside derived from the aromatic amino acid phenylalanine. Amygdalin and prunasin are common among plants of the family Rosaceae , particularly the genus Prunus , Poaceae grasses , Fabaceae legumes , and in other food plants, including flaxseed and manioc.
Laetrile is promoted as an alternative cancer treatment. Laetrile is a partly man-made synthetic form of the natural substance amygdalin. Amygdalin is a plant substance found in raw nuts, bitter almonds, as well as apricot and cherry seeds. Plants like lima beans, clover and sorghum also contain amygdalin. It is used either on its own or as part of a programme. This might include following a particular diet, high dose vitamin supplements and pancreatic enzymes.
Jill Corleone is a registered dietitian with more than 20 years of experience. Jody Braverman is a professional writer and editor based in Atlanta, GA. She received a Bachelor of Arts in English from the University of Maryland, and she is a certified personal trainer, fitness nutrition specialist, and yoga teacher. She has written for various online and print publications, including Livestrong. Visit the writer at www.
Laetrile is often wrongly called amygdalin or vitamin B It contains purified amygdalin, which is a compound found naturally in the following.
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